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Not Your Traditional Martial Arts

While everything we do is pulled from many different arts we cut out the fluff and focus directly on self defense situations.  Instead of throwing 10,000 punches, 10,000 blocks, 10,000 kicks, doing 10,000 pushups, and stretching 10,000 times, we jump right into how to deal with someone trying to hit you in the face or pull you out of your car.

Every month we focus on different types of attack so that you learn to protect yourself in a wide variety of situations.

Within 6 months you will:

  • Protect yourself from getting punched in the face.

  • Defend yourself against being choked.

  • Defend yourself against punches from the side.

  • Effortlessly throw your attacker to the ground.

  • Break your attacker's arms to stop the fight immediately

  • Gouge your attackers eyes.

  • Defend yourself against headlocks.

  • Escape from being pinned against a wall.

  • Defend yourself against being tackled.​​

Within the first year you will:

  • Defend against being stabbed with a knife.

  • Defend against having a gun pressed against your head.

  • Defend against a knife pressed against your throat.

  • Defend yourself while sitting on a chair against both standing and seated attackers.

  • Defend yourself while sitting on the ground against standing attackers.

  • Be able to use your surroundings to your advantage, often times turning them into weapons. 

Kickboxing Training Session

Who it's For

What would be different in your life if you had a deeply powerful sense of confidence?

How would your life be different if you had your own peace of mind no matter where you went?

Our training programs are for anyone ages 14 and up wanting to gain a deep sense of confidence and peace of mind that comes with the ability to protect yourself anywhere.

It doesn't matter how big or small you may be or what limitations you may have. We tailor the training to you.   

  • Are you less than 5' tall?  It doesn't matter.

  • Are you well over 6' tall? We can help you.

  • Do you have bad shoulders, hips, or joints in general?  We focus on using the natural motions of your body.

  • Do you have a broken finger?  No problem.

  • Do you have a broken toe? That won't stop you.

  • Do you have a broken arm?  Great, you'll learn how to protect yourself effectively with 1 arm (this is actually really fun!)

 

We tailor our training directly to you so that you can feel confident in what you are learning.  

But what if the person attacking me is bigger and stronger than me?  Great question. 

 

Not everything works the same on everyone. 

  • Maybe your attacker is bigger and stronger. 

  • Maybe they are extremely flexible.

  • Maybe they are about the same size or even shorter than you.

Every persons body is going to be a little different.  That is why you will not only learn how to protect yourself in a wide variety of situations, but you will also get to work with a wide variety of people.  You will be able to adjust every move to work no matter who is attacking you or where they are attacking you.

Will this Work With My Busy Schedule?

​I am glad you asked.  We offer unlimited classes that you can fit in around your busy schedule.  After the trial lesson you'll be given a link you can use to schedule as many classes as you can at times that work for you.

Classes are 1 hour long.  During each class I encourage you to wear what you would normally wear on a day to day basis.  In each class you will learn 2-5 self defense chains.  Each chain will end a fight in 1-3 seconds. 

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A Quick Story

Alexis was assaulted by a man with a knife while out running on a public trail. Although she managed to make it out without any major harm thanks to some kicking and screaming, she was terrified of being attacked again.

After taking the Free Trial Lesson and only 1 month of the training, this is what she had to say:

"Jarett's professional instruction quickly gave me the tools, practice, and confidence I needed to be prepared to defend myself and quickly end the fight if anyone ever tries to grab me again. This has helped me immensely in regaining my confidence and sense of safety to keep running!"

-Alexis G.

 "I started learning so I could feel more comfortable and confident in being able to defend myself, and I have gained life skills that continue to help me in everyday life..."

Alysia F.

So how do I get started?

Just follow these 3 simple steps:

1. Click on the button below

2. Fill out a form

3. Schedule a Free Trial Lesson

Sabrina B.

"It is more one on one than I thought it would be and we didn't just learn the basics.  We got right into learning self defense sequences."

Kaitlyn S.

"I call it my ninja training because it makes me feel like a ninja!"

Levi U.

"My hope was that they were just as I found them to be. Small group class of hands on experience."
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©2022 by Empower You Self Defense

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